Noticing Being Bad at Self Care

This week, Urvi & Maggie welcome Taylor Elyse Morrison.

Taylor turned being bad at self-care—and being firmly convinced of every human’s potential—into a career. She’s the founder of Inner Workout, and the author of a book by the same name. Recently named one of Fortune’s 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps towards creating a world without burnout.

Connect with Taylor here:

• Instagram: @taylorelysemorrison
• Website: https://www.innerworkout.co/

Connect with Urvi & Maggie:

⁠⁠@urvipatel.co⁠⁠

⁠⁠@maggiewardcoaching