{"store":{"baseInfo":{"podcastTitle":"Noticing","slug":"noticing","podcastDescription":"Maggie and Urvi here! We are on a mission to break free of the formulaic ways we’re told to live and instead, dance with the nuance of life. We believe that the path to transformation and ultimately freedom is found there - in the space between. Between idealism and structure, between dreams and form, between have to do and crave to do. \nJoin us each week as we notice the ways we can limit our growth by either/or thinking and how we can start to reshape these perspectives. It’s a matter of keeping an open mind and creating the structures that work FOR you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18672424/36384552-1674145383043-148cf60a546f2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18672424/36384552-1674145383043-148cf60a546f2_1200x628.jpg?s=9295ba48bf816f629a02cfe4dd8ab95c&e=jpg","podcastUrl":"https://noticing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/noticing/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-7p48w-11ceb28","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/17451588/AwkwardSageLogo_tgzun.jpg","timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":50,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":true,"author":"Maggie Ward and Urvi Patel","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7p48w-11ceb28-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/noticing/id1666622145","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fnoticing.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18672424%26podcastIdTag%3D7p48w&dfl=https%3A%2F%2Fnoticing.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5zCNWe1Wy0XYXfSA2eZL44","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f24da066-ca51-4e42-a7e8-506c3a27666b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/176074931","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/noticing-5727236","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/97833","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Kk6MyliYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-ng6rb7H8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Maggie Ward & Urvi Patel"},{"id":"SocialMediaLinks","val":{"facebook_username":"Bree.luck.37","twitter_username":"","instagram_username":"","youtube_username":"Awkwardsagemedia","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":false,"organizationName":"Awkward Sage Media","organizationPageLink":"https://www.podbean.com/podcast-network/breeiuju8er9t6"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://noticing.podbean.com","apiCommonParams":{"t":"673dc7be","clientSignature":"ee893bb484314a3cb31863c99532a6cb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb23125283","idTag":"g62je","title":"Noticing Our Identities Are Not Fixed","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf_1200x628.jpg?s=356a789deccbe5709b47b95e6b2a8255&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf.jpg","previewContent":null,"content":"

In this duo episode with Urvi and Maggie, they start off by addressing trying new things and how hard that can be. They circle around to our individual sense of identity and how a little flexibility can go a long way in personal transformation.

Connect with Urvi & Maggie:

⁠⁠@urvipatel.co⁠⁠

⁠⁠@maggiewardcoaching

","publishTimestamp":1682080920,"duration":2634,"mediaUrl":"https://mcdn.podbean.com/mf/web/s3zgm9lijcilv7ht/s_d9770220_podcast_play_69037640_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2023-3-21_2F325226953-44100-2-58b758b2629ba.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-g62je-160dd23","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-g62je-160dd23","transcriptUrl":null,"permalink":"/e/noticing-our-identities-are-not-fixed/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB160DD23G62JE","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-g62je-160dd23","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23125283","idTag":"g62je","title":"Noticing Our Identities Are Not Fixed","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf_1200x628.jpg?s=356a789deccbe5709b47b95e6b2a8255&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18672424/6207dae8cbba80fb4578d2320af50cdf.jpg","previewContent":null,"content":"

Connect with Urvi & Maggie:

⁠⁠@urvipatel.co⁠⁠

⁠⁠@maggiewardcoaching