Noticing
Maggie and Urvi here! We are on a mission to break free of the formulaic ways we’re told to live and instead, dance with the nuance of life. We believe that the path to transformation and ultimately freedom is found there - in the space between. Between idealism and structure, between dreams and form, between have to do and crave to do. Join us each week as we notice the ways we can limit our growth by either/or thinking and how we can start to reshape these perspectives. It’s a matter of keeping an open mind and creating the structures that work FOR you.
Listen on:
Episodes
Friday Jun 09, 2023
Friday Jun 09, 2023
This week, Urvi and Maggie take time to celebrate 20 episodes of Noticing. They reflect on the creative process, their journey with self expression, the trouble with 'original ideas' and so much more! It's a good one, if we do say so ourselves.
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday May 19, 2023
Friday May 19, 2023
This week, Maggie and Urvi chat with Jessica Knight. Jessica, MA, CPCC, NICC, is a Certified Life Coach through the Coaches Training Institute (CTI). After receiving her certification in 2016, Jessica has helped women heal through Millennial Life Crisis and toxic relationship patterns. After navigating through her own divorce and single mommy-hood, Jessica received training in Narcissistic and Emotional Abuse from the Post Traumatic Growth Academy and is a Certified Narcissistic Abuse Specialist. Jessica works with clients virtually and serves women all around the world.
Insights from our chat with Jessica
What is a Millennial Life Crisis?
The importance of discernment
Coaching red flags
The role of Spirituality in Coaching
Connect with Jessica here:
https://jessicaknightcoaching.com
https://emotionalabusecoach.com
@emotionalabusecoach, @jessicaknightcoaching
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday May 12, 2023
Friday May 12, 2023
This week, Urvi & Maggie discuss the need to want to Fix someone or something other than yourself. Why, oh why, do we love to do this...tune in for a ride into Karma, personal lessons, relationships and more!
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday May 05, 2023
Friday May 05, 2023
This week, Urvi and Maggie connect with Cassandra Smalley, author and certified financial planner about the why of wealth. What women need to know about creating wealth for today and tomorrow, building a wealthy mindset, barriers that hold women back from wealth creation, and elevating women’s voices as the financial table.
Cassandra Smalley is the founder and CEO of Cassandra Smalley Wealth Management, a practice dedicated to empowering women to build wealth. Cassandra has been recognized by Forbes and SHOOK Research as America’s Top Women Wealth Advisors 2020-2021, Top Next-Gen Wealth Advisor 2017-2020, Working Mother Magazine, and Top Wealth Advisor Moms 2017-2020, among others.
After 15 years in the financial services industry, Cassandra felt called to publish a book based on her experiences. The Why of Wealth: Mastering the Steps of a Wealthy Mindset to Live Your Joyful Life centers on the unique challenges women face in building wealth. It is packed full of impactful interviews, personal stories, and lessons learned by women and couples that provide an intimate view into how finances touch our lives. It’s a heartfelt message of the importance of communication, vulnerability, honesty, inclusion, and ensuring that women take a front-row seat at the financial table and enjoy their best life.
Cassandra is the proud mother of two young daughters, Addison and Meghan, and partnered in this amazing life with husband, Kevin.
Connect with Cassandra here:
IG @cassandrasmalleywm
LinkedIn
Checkout Cassandra’s amazing resources:
Visit Cassandra’s website for free resources from values exercises, goal planning, financial checklists, book club guides, and more. She is always adding more tools to help make finances fun and provide helpful resources along the way.
Grab a copy of her new book: The Why of Wealth: Mastering the Steps to a Wealthy Mindset to Live a Joyful Life (and support new authors by submitting your review!)
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday Apr 21, 2023
Friday Apr 21, 2023
In this duo episode with Urvi and Maggie, they start off by addressing trying new things and how hard that can be. They circle around to our individual sense of identity and how a little flexibility can go a long way in personal transformation.
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday Apr 07, 2023
Friday Apr 07, 2023
Urvi and Maggie chat with Holly Haynes, ex-Fortune 500 business consultant turned business strategist who loves a good plan and flow chart.
Holly helps female entrepreneurs create simple scalable offers and systems to grow to multiple 6-figures. An industry expert and featured Thrive and Entrepreneur.com author with a 20-year business consulting background with Fortune 500 companies, Holly runs her strategic coaching business, the Crush the Rush Planner company, and hosts the top 100 Crush the Rush podcast while raising her twin daughters with her husband in Columbus, Ohio.
Insights from our chat with Holly:
How to allow more white space into your days and life in order to let the creativity flow
How adding small structures creates massive freedom in your days/weeks
The need for and the value of balancing feminine and masculine energies in work
Connect with Holly here:
IG @hollymariehaynes
www.hollymariehaynes.com
Crush the Rush Podcast
Checkout Holly’s offering:
If you’re ready to skip the burnout and find freedom, Holly’s has a free 5-day CEO Week challenge to build and scale your purpose-driven business!
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday Mar 31, 2023
Friday Mar 31, 2023
Urvi and Maggie start off by discussing how we see ourselves in others...which inevitably leads into the collective unconscious, the energy frequency of emotions and more! They hadn't recorded a duo episode in over a month and had lot's to share...please enjoy!
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday Mar 24, 2023
Friday Mar 24, 2023
Urvi and Maggie chat with Elaine Lous Cartas, a top business and career coach and the founder of the Color Your Dreams® Movement, an initiative to inspire and support women of color, and allies, to create their dream business and life.
Elaine Lou Cartas is a business coach, career coach and speaker for WOC and allies, serving clients in 24 different countries.career and create business opportunities through authentic relationships both online and offline. As a result, clients have made multi 6-figure and 7-figure incomes, received $25k raises, earn 6-figure corporate salaries, transitioned into new careers, and create their own global businesses. She has been featured in Forbes, Business Insider, and Money Magazine. Apple News recognized Elaine as one of the top 10 business coaches for 2023.
Insights from our chat with Elaine:
How building a business in service of others iterates over time
Finding your way back to integrity and noticing when you’ve slipped
Recognizing expectation creep in your life and business
Creating authentically safe spaces
Remembering more is not always the answer
How to plan with a margin of magic
Connect with Elaine here:
IG @elaineou_
LinkedIn Elaine Lou Cartas
Www.elainelou.com
Color Your Dreams Podcast
Work with Elaine 1:1 book a call
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Hello from Bali! In this solo episode, Maggie shares what she is noticing about her Himalayan Kriya Yoga Teacher Training (Energy Yoga).
For more information on Kriya, check this out:
Feeling energy in your body
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
Friday Mar 10, 2023
Friday Mar 10, 2023
This week, Urvi’s flying solo as Maggie is literally flying solo all the way to Bali! On this episode, Urvi and parenting expert Albiona Rakipi discuss how we can see the role of parenting differently. Albiona offers so much goodness including a super helpful signature method. Her guidance is golden for not only parents, but for all of us nurturing all relationships.
Albiona Rakipi has over 20 years of experience working with children and families, first as an early childhood educator and currently as a pediatric speech and language pathologist. She offers 1:1 parent coaching programs where she’s best known for helping parents reframe how they interpret their child’s behavior, while tackling their daily challenges and reflecting on their parenting journey. Her work has been published in, The Everymom, Detroit Mom, Hour Detroit, Metro Parent, The Motherload and Modern Parent. She is the founder of The Parenting Reframe and hosts The Parenting Reframe podcast.
Insights from our chat with Albiona:
How to approach parenting and the role of parenting expansively
Developing and trusting the way you parent and noticing what conditioning you uphold as you do it
Her P.A.R.R. method, which helps you shift from a reactionary state to a thoughtful one
80/20 principle used in wellness as it applies to parenting
Connect with Albiona here:
IG @theparentingreframe
Tik Tok @theparentingreframe
https://theparentingreframe.com/
The Parenting Reframe Podcast
Checkout Albiona’s offering:
If you need parenting help, checkout how Albiona can help here or book a free discovery call to discuss your needs/goals.
Connect with Urvi & Maggie:
@urvipatel.co
@maggiewardcoaching
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